As a Brit banged up abroad, Pieter had to learn how to survive - and fast - because one wrong move would mean death. This is the insider account of what it's like to live in a place worse than hell and come out a changed man on the other side.

Pieter Tritton walked out of Wandsworth Prison on 26 August 2015, after serving the last two years of his sentence there. He has returned to his home town and with the help of a loving family and friends is building a new life.