In this courageous, groundbreaking book, Jeff Brown takes us on the spiritual ride of a lifetime. The book opens with the author's compelling journey through a variety fo spiritual approaches. Through decades of dedicated exploration and discernment, Brown exposes the transcendent notions of spirituality that limit our human experience. In his fiercely authentic, no-holds-barred style, Brown demonstrates that spirituality is a whole-being awakening, one that heartfully embraces our entire human experience: our feelings, our stories, our bodies, our relationships with others, and the earth that houses us. Hands-on exercises throughout provide a direct experience of a vital new model. In 'Grounded Spirituality', the author lays down the tracks for an embodied way of being--one that leaves us 'enrealed,' integrated, and purposeful. Not transcending our humanness-but finding meaning and spirtuality within in, right in the heart of our imperfect daily lives. Back to our roots, back into our bodies, abck into all that makes us magnificentally human. Home at last...