Are you ready to become the greatest version of yourself? Have you tried losing weight before but gave up because you never achieve any results? Intermittent Fasting for Women in 2019 by Faye Tofegaard is dedicated to sharing information with specifically female readers about how they can take advantage of this science! In ways that support their health as women, help them burn fat, support their hormones, and rekindle their passion for life. In no time, it will be easy for you to see how this art is more than just a pattern of eating, more than a "diet," and more than a day-to-day choice! Inside this book, you will discover: What intermittent fasting is When you should fast and what you should eat Why you should choose Intermittent fasting instead of other diet programs Different types of intermittent fasting Benefits of intermittent fasting Specific Intermittent fasting strategies for women You have nothing to lose, but your weight. The greatest investment you can make is an investment in yourself by taking charge of your health and lifestyle choices. What are you waiting for? Start losing weight and feeling great today; click the Buy Now button to get your book right now!