The life lessons - doses - are compact word vignettes... providing practical perspectives, charges or statements that influence the life of her readers: 'Asking for help is not a sign of weakness. It's what smart people do when in need' Who you hang out with does more than keep you company. They have the influence to grow you or distort you... choose wisely! Roadblocks happen, but it doesn't mean the road trip is over. Keep the engine running... you'll eventually get there! Finding passion in sharing the observed learnings along her life journey, the Dose provides unconventional perspectives, aha moments and immediately usable daily life guidance to her readers' lives. Come alongside the Dose, embrace her life lessons, delight in her personal photo album, and most importantly... be inspired, be encouraged... be entertained!