Coherent Breathing is a simple method for relaxation and restoring inner balance. This book gives an introduction to coherent breathing combined with a lot of exercises and additional information.
Psychotherapist, based in Vienna/Austria Trained in person centered counseling, breathwork, bodywork, systemic constellation work and peakstates therapy Working with clients and groups since 1987 Main trainer of the ATMAN-Trainingsproject for Integrative Breathwork Book Author: . Manual of Breath Therapy ("Handbuch der Atemtherapie" -Ahlerstedt, Param-Verlag) in German - most chapters are available in English . Vom Mut zu wachsen. Bielefeld, Kamphausen Verlag 2011, ISBN: 978-3-89901-341-2 (German) . Consciousness in Evolution. Bielefeld, Tao-Verlag 2014 . Kohärentes Atmen. Bielefeld, Tao-Verlag 2016, ISBN: 978-3-95802-989-7 (German) . Coherent Breathing. Bielefeld, Tao-Verlag 2016 . 40 Tore der Weisheit, Tao-Verlag 2015 (German) . Die Scham - das geheimnisvolle Gefühl, Tredition 2020 (German)
