A manifesto for the power of flexibility and a pragmatic, research-based programme that will help you develop the psychological tools to thrive.
The Tree That Bends brings fresh ideas into the psychology of high performance.
In this book, the award-winning psychologist Dr Ross G. White describes how anyone can maintain the high-performance habits that elite athletes, CEO's and performers have. The Tree That Bends focuses on the importance of having a flexible mind by telling personal anecdotes and inspirational stories from a range of flexible thinkers from the worlds of business, sport and innovation. It is individuals with mental toughness and grit who are able to succeed at the highest levels in every area and Dr White is an expert at teaching you how they do it. Insights, tips and strategies are sprinkled throughout the book, providing multiple practicable ways for you to develop habits that last.
