This book is a vivid real-life experience and description of how best to cope with the subtle and worse side effects that you may experience. To understand what they are and know how to counteract them. Issues that main world doctors and medical partitioners will not share with you.

If you have weight issues that are bugging you or are Diabetic and are a long term Medication user, then this book is a must read for you!

For warfarin users you can get a balanced perspective on what the drug does and cannot do from an experienced user's perspective.

Everyone with health issues that they are not getting answers for by the system and are seeking to maintain or better their health needs to know my insights to dealing with other long-term medications!

Plus, there is a host of useful and helpful information about how to live healthy for everyone in the last chapters and a really great suggestions where to connect with a better way to show you how to achieve personal development "results that stick". For you and your family's overall benefit! And some insights into possible other causes of health issues. The last chapter is on how thinking positively can help.

Douglas grew up in a rural mixed farming life with all the learning and benefits of where & how real food grows & how wonderful it is to enjoy that living. Without all the new world additives in packaged food that confuse our bodies.

After finding better working answers for myself to the points/issues made in this book that we are not told, I make this information available to you and your friends so you can enjoy the benefits of my learning to better your health and wellbeing.