This book reveals how the subconscious mind manages our actions and how efficiently directing it can contribute to improving the quality of our lives and increasing our achievements. The subconscious mind releases enormous energies capable of pushing us towards achieving the goals we aspire to, and it responds effectively to positive suggestions. Phrases such as "I am satisfied with myself" and "My psychological state is excellent" act as switches that activate the subconscious, which enhances self-confidence and improves performance in circumstances that require it, such as job interviews or presentations in front of a large audience. The author explains how reducing the stress to which the conscious mind is exposed allows the subconscious mind to be more active, and how creative ideas and solutions often emerge during periods of relaxation. The subconscious mind works non-stop, storing memories and emotions and turning repetitive behaviors into habits. By providing real-life case studies and effective strategies, the book teaches readers how to master the power of the subconscious mind for self-actualization and continued success. It provides deep insight into how altering stored memories and emotions can radically change your life, and shows how a good understanding of subconscious dynamics can help you deal confidently and comfortably with embarrassing or difficult situations. Discover how the subconscious mind can be the source of your strength and motivation towards excellence and innovation.