High performance may seem like something reserved for world-class athletes, revolutionary CEOs, or artists creating masterpieces. But the truth is, high performance isn't about luck or rare talent. It's a process, a lifestyle, and most importantly, it's a choice.

In this powerful guide, Coach Mike Hagerty introduces the AOC Model, a proven framework built on Awareness, Ownership, and Commitment. Drawing from decades of experience coaching athletes and leading high-level organizations, Hagerty shares how these principles have driven extraordinary success both on and off the mat.

The AOC Model isn't just theory-it's a practical roadmap that transforms how you approach challenges, setbacks, and opportunities. Through real-world examples and actionable strategies, Hagerty demonstrates how developing acute self-awareness allows you to recognize patterns holding you back, while taking complete ownership empowers you to break through limiting beliefs and external excuses.

Whether you're an athlete seeking peak performance, a business leader navigating complex decisions, or someone pursuing personal growth, the AOC Model will help you unlock your greatest potential. Combining self-care and a growth mindset with sustainable habits, this book empowers you to take control of your circumstances and overcome challenges to achieve remarkable results.

High performance isn't reserved for a select few. It's available to anyone willing to show up, take ownership, and commit. Now it's your turn to make that choice.