In today's world, we cherish our independence and freedom, making our own decisions about our lives. However, as we age, subtle changes in our health and wellbeing may require us to seek help. This book compassionately addresses those unexpected roadblocks in late life and offers strategies to continue living rich, fulfilling lives. Dr Julie Bajic Smith (PhD) shares her extensive clinical experience supporting older adults living independently and in supported accommodation. She incorporates her own and others' research on wellbeing in late life into accessible advice for daily practice or caregiving. In this book, you will learn how to identify common unexpected challenges, alongside practical strategies to boost emotional, social and physical engagement. Filled with tips, guidance and insights from elders themselves, this book aims to assist older adults, regardless of their current level of needs, to improve their wellbeing and live a beautiful life - even after experiencing unwelcome changes.