Frustrating is probably the best word to sum up going gluten free cold turkey. Have you recently learned you're gluten-free and don't know where to start your new diet? Do you cringe every time you look at the price of the gluten-free food you're buying and wish for a more economical and budget-friendly way to create your favorite gluten-free baked goods and dishes? Could there be a way to save time cooking? Have you ever wondered about stocking up on food for savings and preparing for a rainy day? Do you feel like you lost your cooking skills overnight?

No matter where you are in your gluten free journey, beginner to veteran, The Gluten Free Pantry will empower you to make gluten free living easier, cheaper and more nutritious.

What you can expect to learn in this book:

§ Converting your favorite recipes to gluten free

§ Saving money on gluten-free food

§ Convenient and time saving home cooking methods

§ Storing gluten- free food for savings and emergency preparedness

§ What to eat to boost nutrients commonly missing in gluten free diets

§ Secrets of gluten free flour and baking trouble shooting guide

Until now, no one has assembled in one place all the right information to buy and store bulk foods, convert recipes, and save time and money while eating gluten-free. If any diet needs to be less costly, more convenient, more nutritious, and more prepared for the unexpected, it's the gluten-free diet. The best thing about The Gluten Free Pantry: How to Save Time, Money, and Effort in the Kitchen is that in addition to teaching how, it teaches why. Understanding the underlying principles of gluten free living and cooking allows you to adapt the ideas to your own situation. No matter where you are in your food journey, start with my book to move forward to discover new food skills to establish provident storage, cooking, and baking practices inside your home.